Monday, 23 September 2013

2 hour run yesterday, 1 hour run today

My runs are going really well.  Yesterday's run felt good and I was running at a good solid pace like I hope to be running for the second half of my marathon ideally so I'm pushing it a bit.  It is a marathon after all.  I don't just want to do it all as slow as possible or anything. 

Tonight I did a one hour run which again felt good.  It was at a good pace.  Will keep all this up. :)

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