Thursday, 5 September 2013

one hour run and planning, over jet lag

Had a good one hour run today.  Have finally got over my jetlag it seems and making a mini plan for how I can run for the rest of this week.  I will have a second run on Saturday or sunday for 1.5 hours.  I will then do 3 runs next week with the third one being the half marathon on Sunday. Maybe a one hour and a one and a half hour run during the week in the build up.  That will go well then I'll make some more plans to keep taking me through.

I feel the tactics are going well.  Noticing the side of the brain playing tricks and joking about it.  Thinking of the medal at the end, how it will be a wonderful achievement, knowing how great I'll feel, thinking I can take all day if I want.  Just coming through it feeling good is the main thing.  It's bit annoying I may not have the tattoo in time but since it's a lifetime thing I won't get too worried but will get it before November's out or at very least this year.  May even get it much sooner.

I look forward to my running in the next few weeks and months.  I hope it can keep me managed well as I go through this phase of life.

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