Monday, 9 September 2013

one hour run today, 1.5 yesterday

Both these runs have gone really well.  I've felt good and energised throughout although I didn't have an energy drink like a powerade after the one yesterday which left me dehydrated I think.  The one today I felt good and was without thinking doing those anchors remembering cool scenes from films etc to give me that extra boost.  Maybe I'll use those in the last hour of my actual marathon, or last half hour even when I really need it.

I feel pretty good thinking of the half this weekend.  I'm enjoying reading this book called 'What I talk about when I talk about running'.  It's cool particularly since the guy comes across as so normal.  I can relate to him almost as if it's me running and me writing even, very cool.

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